Swordfish is a delicious and versatile fish that can be baked, grilled, or pan-fried. When baked, swordfish is moist and flaky, with a slightly sweet flavor. It is a good source of protein, omega-3 fatty acids, and vitamin D.
To bake swordfish, preheat your oven to 400 degrees Fahrenheit. Line a baking sheet with parchment paper and place the swordfish fillets on the prepared sheet.
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