Brunilda Schiavone Roasted green beans are a healthy and flavorful side dish that can be enjoyed as part of a main meal or as a snack. They are quick and easy to make, and can be roasted in the oven or on the stovetop. Roasted green beans are a good source of vitamins A and C, as well as fiber. They are also a low-calorie food, making them a great choice for people who are looking to lose weight or maintain a healthy weight.
To make roasted green beans, you will need the following ingredients:
Ingredients
- 1 pound fresh green beans, trimmed
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
- In a large bowl, combine the green beans, olive oil, salt, and pepper. Toss to coat.
- Spread the green beans in an even layer on the prepared baking sheet.
- Roast for 15-20 minutes, or until the green beans are tender and slightly browned.
- Serve immediately.
Here are a few tips for roasting green beans:
Tips for Cooking or Baking
- For crispier green beans, roast them at a higher temperature for a shorter amount of time.
- If you want your green beans to be more tender, roast them at a lower temperature for a longer amount of time.
- Add some other vegetables to your roasted green beans, such as broccoli, carrots, or potatoes.
- Season your green beans with your favorite herbs and spices.
- Serve your roasted green beans with a dipping sauce, such as ranch dressing or hummus.
Frequently Asked Questions about Roasted Green Beans
How do you choose the best green beans for roasting?
Look for green beans that are fresh, firm, and have a bright green color. Avoid green beans that are wilted, bruised, or have brown spots.
How do you store roasted green beans?
Roasted green beans can be stored in the refrigerator for up to 3 days. Store them in an airtight container to prevent them from drying out.
Can you freeze roasted green beans?
Yes, you can freeze roasted green beans. Place them in a freezer-safe container and freeze for up to 2 months.
What are some other ways to cook green beans?
In addition to roasting, green beans can be boiled, steamed, sauted, or grilled. You can also add them to salads, soups, and stews.
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