Meatloaf is a classic comfort food that can be made with a variety of ingredients. One popular variation is to use oatmeal in the meatloaf, which adds a hearty and flavorful twist. Oatmeal is a good source of fiber and nutrients, and it helps to bind the meatloaf together. This makes it a great option for those who are looking for a healthier meatloaf recipe.
In addition to its health benefits, oatmeal also adds a delicious flavor and texture to meatloaf. The oats soak up the juices from the meat and vegetables, resulting in a moist and flavorful loaf. The oatmeal also helps to create a crispy crust on the outside of the meatloaf.
Ingredients
- 1 pound ground beef
- 1/2 cup rolled oats
- 1/2 cup chopped onion
- 1/2 cup chopped green pepper
- 1/4 cup ketchup
- 1/4 cup brown sugar
- 1 tablespoon Worcestershire sauce
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat oven to 350 degrees F (175 degrees C).
- In a large bowl, combine the ground beef, oats, onion, green pepper, ketchup, brown sugar, Worcestershire sauce, salt, and pepper.
- Mix well and shape into a loaf.
- Place the meatloaf in a baking dish and bake for 1 hour, or until cooked through.
Let the meatloaf rest for 10 minutes before slicing and serving.
Tips
- For a more flavorful meatloaf, use a combination of ground beef and ground pork.
- Add some chopped bacon to the meatloaf for a smoky flavor.
- If you don’t have rolled oats, you can use quick oats or instant oats.
- To make a gluten-free meatloaf, use gluten-free oats.
- Serve the meatloaf with your favorite sides, such as mashed potatoes, green beans, or cornbread.
Frequently Asked Questions
Q: How do I know when the meatloaf is cooked through?
A: The meatloaf is cooked through when it reaches an internal temperature of 160 degrees F (70 degrees C).
Q: Can I freeze the meatloaf?
A: Yes, you can freeze the meatloaf for up to 3 months. Thaw the meatloaf overnight in the refrigerator before reheating.
Q: How do I reheat the meatloaf?
A: You can reheat the meatloaf in the oven at 350 degrees F (175 degrees C) for about 30 minutes, or until heated through.
Q: What are some other ingredients that I can add to the meatloaf?
A: You can add a variety of ingredients to the meatloaf, such as cheese, chopped vegetables, or cooked rice.
Meatloaf is a versatile dish that can be customized to your liking. With its hearty flavor and moist texture, it’s a surefire hit at any gathering. So next time you’re looking for a comforting and delicious meal, give meatloaf with oatmeal a try.
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