Brunilda Schiavone Ground beef and rice is a classic combination that can be used to make a variety of dishes, from hearty casseroles to flavorful tacos. It’s a budget-friendly meal that’s easy to make and can be tailored to your own taste preferences. Ground beef and rice is also a good source of protein and fiber, making it a healthy and satisfying meal option.
The key to a great ground beef and rice dish is to use high-quality ingredients and to cook the beef thoroughly. Ground beef should be at least 80% lean, and it should be cooked until it is no longer pink. Rice should be cooked according to the package directions. Once the beef and rice are cooked, they can be combined with a variety of other ingredients, such as vegetables, cheese, and spices.
Ingredients
- 1 pound ground beef
- 1 cup uncooked rice
- 1 onion, chopped
- 1 green bell pepper, chopped
- 1 red bell pepper, chopped
- 1 (15 ounce) can black beans, rinsed and drained
- 1 (15 ounce) can corn, drained
- 1 (10 ounce) can diced tomatoes with green chilies, undrained
- 1 teaspoon chili powder
- 1 teaspoon ground cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- In a large skillet over medium heat, brown the ground beef. Drain off any excess fat.
- Add the onion, green bell pepper, and red bell pepper to the skillet and cook until softened.
- Stir in the black beans, corn, tomatoes, chili powder, cumin, salt, and black pepper.
- Bring to a boil, then reduce heat and simmer for 15 minutes, or until the rice is cooked through.
- Serve warm.
Here are a few tips for cooking ground beef and rice:
- Use high-quality ingredients. The better the ingredients, the better the dish will be.
- Cook the beef thoroughly. Ground beef should be cooked until it is no longer pink.
- Don’t overcook the rice. Rice should be cooked according to the package directions.
- Season the dish to taste. Add more chili powder, cumin, salt, or black pepper to taste.
- Serve the dish with your favorite toppings. Some popular toppings include cheese, sour cream, salsa, and guacamole.
Frequently Asked Questions
Q: Can I use brown rice instead of white rice?
Yes, you can. Brown rice is a healthier option than white rice.
Q: Can I add other vegetables to this dish?
Yes, you can. Some popular vegetables to add include carrots, celery, and zucchini.
Q: Can I make this dish in a slow cooker?
Yes, you can. Combine all of the ingredients in a slow cooker and cook on low for 6-8 hours.
Q: Can I freeze this dish?
Yes, you can. Freeze the dish in an airtight container for up to 3 months.
Ground beef and rice is a versatile dish that can be enjoyed in many different ways. It’s a great way to use up leftover ground beef, and it’s also a budget-friendly meal option. So next time you’re looking for a quick and easy meal, give ground beef and rice a try.
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