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The Easy Chicken and Broccoli Recipe That You'll Love


The Easy Chicken and Broccoli Recipe That You'll Love

Chicken and broccoli is a classic dish that is both healthy and delicious. It is a great source of protein, vitamins, and minerals, and it can be prepared in a variety of ways. Whether you are looking for a quick and easy weeknight meal or a more elaborate dish for a special occasion, chicken and broccoli is a great option.
This versatile dish can be adapted to fit any taste or dietary need. For example, if you are looking for a low-carb option, you can simply omit the rice or noodles. If you are looking for a vegetarian option, you can substitute tofu or tempeh for the chicken. And if you are looking for a gluten-free option, you can use gluten-free soy sauce and tamari.

Ingredients

  • 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1 head of broccoli, cut into florets
  • 1/2 cup chopped onion
  • 1/4 cup chopped carrots
  • 1/4 cup chopped celery
  • 1/4 cup soy sauce
  • 1/4 cup chicken broth
  • 1 tablespoon cornstarch
  • 1 tablespoon vegetable oil
  • Salt and pepper to taste

Instructions

  1. Heat the vegetable oil in a large skillet or wok over medium-high heat.
  2. Add the chicken and cook until browned on all sides.
  3. Add the broccoli, onion, carrots, and celery and cook until the vegetables are tender.
  4. In a small bowl, whisk together the soy sauce, chicken broth, and cornstarch.
  5. Add the sauce to the skillet and cook until thickened.
  6. Season with salt and pepper to taste.
  7. Serve over rice or noodles.

In addition to being delicious and versatile, chicken and broccoli is also a very healthy dish. It is a good source of protein, vitamins, and minerals, and it is low in calories and fat. Chicken is a good source of lean protein, which is essential for building and repairing tissues. Broccoli is a good source of vitamins A, C, and K, as well as fiber.

Tips

  1. For a crispier chicken, cook it over high heat until browned on all sides.
  2. To make the dish more flavorful, add a tablespoon of minced garlic or ginger to the sauce.
  3. If you are using frozen broccoli, thaw it before cooking.
  4. If you are short on time, you can use pre-cut vegetables.
  5. Serve the dish with a side of rice or noodles.
  6. To make the dish more spicy, add a pinch of red pepper flakes to the sauce.
  7. To make the dish more flavorful, use low-sodium soy sauce.
  8. To make the dish healthier, use whole-wheat noodles or brown rice.

Frequently Asked Questions

Q: What is the best way to cook chicken and broccoli?

A: The best way to cook chicken and broccoli is to stir-fry it over medium-high heat. This will help the chicken and broccoli to cook evenly and quickly.

Q: What are some tips for making a flavorful chicken and broccoli dish?

A: Some tips for making a flavorful chicken and broccoli dish include adding a tablespoon of minced garlic or ginger to the sauce, using low-sodium soy sauce, and adding a pinch of red pepper flakes to the sauce.

Q: What are some healthy side dishes to serve with chicken and broccoli?

A: Some healthy side dishes to serve with chicken and broccoli include rice, noodles, or a side salad.

Q: Can I use frozen broccoli in this recipe?

A: Yes, you can use frozen broccoli in this recipe. Just be sure to thaw it before cooking.

Chicken and broccoli is a delicious and healthy dish that is easy to make. It is a great option for a quick and easy weeknight meal or a more elaborate dish for a special occasion. With its versatility and adaptability, chicken and broccoli is a dish that everyone can enjoy.

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