free html hit counter

Skinny Chicken Breast Recipes for the Calorie-Conscious Cook


Skinny Chicken Breast Recipes for the Calorie-Conscious Cook

Thin chicken breast recipes are a great way to get a healthy, delicious meal on the table in no time. They’re perfect for busy weeknights or when you’re looking for a light and flavorful dish. Plus, they’re so versatile that you can easily customize them to your liking.

One of the best things about thin chicken breast recipes is that they cook quickly and evenly. This means that you can have a delicious meal on the table in under 30 minutes. Plus, thin chicken breasts are a great way to use up leftover chicken. Simply slice the chicken into thin strips and then cook it according to your favorite recipe.

Ingredients

  • 1 pound boneless, skinless chicken breasts, sliced thin
  • 1/4 cup all-purpose flour
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil
  • 1/4 cup chicken broth
  • 1/4 cup lemon juice
  • 1 tablespoon chopped fresh parsley

Instructions

  1. In a shallow dish, combine the flour, salt, and pepper. Dredge the chicken breasts in the flour mixture.
  2. Heat the olive oil in a large skillet over medium heat. Cook the chicken breasts for 2-3 minutes per side, or until cooked through.
  3. Add the chicken broth and lemon juice to the skillet. Bring to a simmer and cook for 1-2 minutes, or until the sauce has thickened.
  4. Stir in the parsley and serve immediately.

Here are a few tips for cooking thin chicken breast recipes:

Tips

  1. Use a meat mallet to pound the chicken breasts thin. This will help them cook evenly and quickly.
  2. Don’t overcook the chicken breasts. They will become tough and dry if they are cooked for too long.
  3. Use a variety of seasonings to flavor the chicken breasts. Some good options include salt, pepper, garlic powder, onion powder, and paprika.
  4. Serve the chicken breasts with your favorite sides. Some good options include rice, pasta, potatoes, or vegetables.
  5. Get creative with your thin chicken breast recipes. There are endless possibilities, so experiment and find what you like best.

Frequently Asked Questions

What is the best way to cook thin chicken breasts?

The best way to cook thin chicken breasts is to pan-fry them over medium heat. This will help them cook evenly and quickly.

How long do I cook thin chicken breasts?

Cook thin chicken breasts for 2-3 minutes per side, or until cooked through.

What are some good seasonings for thin chicken breasts?

Some good seasonings for thin chicken breasts include salt, pepper, garlic powder, onion powder, and paprika.

What are some good sides to serve with thin chicken breasts?

Some good sides to serve with thin chicken breasts include rice, pasta, potatoes, or vegetables.

Thin chicken breast recipes are a delicious and versatile way to get a healthy meal on the table quickly and easily. So next time you’re looking for a quick and easy meal, give one of these recipes a try.

Youtube Video:

sddefault


Recommended Recipe