Brunilda Schiavone Cucumber and tomato salad is a refreshing and flavorful dish that is perfect for summer. It is made with fresh cucumbers, tomatoes, red onion, and a simple vinaigrette dressing. The salad is light and healthy, and it can be served as a side dish or a main course.
Cucumber and tomato salad is a good source of vitamins and minerals, including vitamin C, potassium, and fiber. It is also low in calories and fat. The salad is a good choice for people who are looking for a healthy and refreshing meal.
Ingredients
- 1 English cucumber, thinly sliced
- 1 pint cherry tomatoes, halved
- 1/2 red onion, thinly sliced
- 1/4 cup chopped fresh parsley
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon Dijon mustard
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- In a large bowl, combine the cucumber, tomatoes, red onion, and parsley.
- In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, salt, and black pepper.
- Pour the dressing over the salad and toss to coat.
- Serve immediately or refrigerate for later.
Here are some tips for making the best cucumber and tomato salad:
Tips
- Use fresh, ripe cucumbers and tomatoes for the best flavor.
- Slice the cucumbers and tomatoes thinly so that they will absorb the dressing better.
- Add other vegetables to the salad, such as bell peppers, zucchini, or feta cheese.
- Use a good quality olive oil and red wine vinegar for the dressing.
- Let the salad marinate for at least 30 minutes before serving to allow the flavors to meld.
Frequently Asked Questions
What is the best way to slice cucumbers for this salad?
For this salad, you can either slice the cucumbers thinly with a knife or use a mandoline slicer. If you are using a knife, be sure to slice the cucumbers evenly so that they will cook evenly.
Can I use other types of vinegar in the dressing?
Yes, you can use other types of vinegar in the dressing, such as white wine vinegar, apple cider vinegar, or balsamic vinegar. However, I recommend using red wine vinegar for the best flavor.
Can I make this salad ahead of time?
Yes, you can make this salad ahead of time. However, I recommend waiting to add the dressing until just before serving, as the cucumbers will release water and make the salad watery if it is dressed too far in advance.
Cucumber and tomato salad is a delicious and refreshing dish that is perfect for summer. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a healthy and flavorful meal, give cucumber and tomato salad a try.
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