Brunilda Schiavone Salisbury steak is a classic American comfort food dish made with ground beef, onions, and breadcrumbs, usually served with a brown gravy. Salisbury steak is a popular dish in the United States, and it is often served with mashed potatoes, green beans, or corn. It is a relatively easy dish to make which is budget-friendly and a great way to use up leftover ground beef.
The origins of Salisbury steak are unclear, but it is thought to have been created in the late 19th century by Dr. James Salisbury, a physician who advocated for a diet high in protein and low in carbohydrates. Salisbury steak is a good source of protein and iron, and it is a relatively low-fat dish.
Ingredients
- 1 pound ground beef
- 1/2 cup chopped onion
- 1/2 cup bread crumbs
- 1/4 cup milk
- 1 egg
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons vegetable oil
- 1/2 cup brown gravy
Instructions
- Preheat oven to 350 degrees F (175 degrees C).
- In a large bowl, combine the ground beef, onion, bread crumbs, milk, egg, salt, and pepper.
- Mix well and form into 8 patties.
- Heat the oil in a large skillet over medium heat.
- Brown the patties on both sides.
- Transfer the patties to a baking dish and bake for 15 minutes, or until cooked through.
- Serve with brown gravy.
Here are some tips for making the best Salisbury steak:
Tips
- Use a lean ground beef for best results.
- Don’t overmix the meat mixture, as this will make the patties tough.
- Brown the patties well on both sides before baking to seal in the juices.
- Bake the patties until they are cooked through, but not overcooked, as this will make them dry.
- Serve the Salisbury steak with your favorite sides, such as mashed potatoes, green beans, or corn.
Frequently Asked Questions
Q: What is the best way to brown the patties?
A: Heat the oil in a large skillet over medium heat and brown the patties on both sides for 2-3 minutes per side, or until they are evenly browned.
Q: How do I know when the patties are cooked through?
A: The patties are cooked through when they are no longer pink in the center and the juices run clear when pierced with a fork.
Q: Can I make Salisbury steak ahead of time?
A: Yes, you can make Salisbury steak ahead of time and reheat it when you’re ready to serve. To reheat, preheat the oven to 350 degrees F (175 degrees C) and bake the patties for 10-15 minutes, or until they are heated through.
Q: What are some good sides to serve with Salisbury steak?
A: Some good sides to serve with Salisbury steak include mashed potatoes, green beans, corn, or macaroni and cheese.
Salisbury steak is a delicious and easy-to-make dish that is perfect for a weeknight dinner. It is a budget-friendly meal that can be made ahead of time and reheated when you’re ready to serve.
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