Brunilda Schiavone Keto beef mince recipes are a delicious and easy way to enjoy a low-carb, high-fat meal. They are perfect for busy weeknights or for meal prepping. With just a few simple ingredients, you can create a satisfying and flavorful dish that will help you stay on track with your keto diet.
Ground beef is a versatile ingredient that can be used in a variety of keto recipes. It is a good source of protein and fat, and it can be cooked in a variety of ways. In this recipe, we will use ground beef to make a simple and flavorful mince dish. This dish can be served with a variety of sides, such as cauliflower rice, roasted vegetables, or a side salad.
Ingredients
- 1 pound ground beef
- 1/2 onion, chopped
- 1/2 green bell pepper, chopped
- 1/2 red bell pepper, chopped
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup beef broth
Instructions
- Heat the olive oil in a large skillet over medium heat.
- Add the ground beef to the skillet and cook until browned.
- Add the onion, green bell pepper, and red bell pepper to the skillet and cook until softened.
- Stir in the salt, black pepper, and beef broth.
- Bring the mixture to a simmer and cook for 5 minutes, or until the sauce has thickened.
Serve the keto beef mince with your favorite sides and enjoy!
Tips
- For a spicier dish, add a pinch of cayenne pepper to the skillet when you add the ground beef.
- If you don’t have any beef broth, you can use water instead.
- This dish can be made ahead of time and reheated when you’re ready to serve.
- Serve the keto beef mince over a bed of cauliflower rice for a low-carb meal.
- Top the keto beef mince with shredded cheddar cheese or sour cream for extra flavor.
Frequently Asked Questions
What is the best way to cook ground beef?
The best way to cook ground beef is to brown it in a skillet over medium heat. This will help to create a flavorful and evenly cooked dish.
Can I use other vegetables in this recipe?
Yes, you can use any vegetables that you like in this recipe. Some other good options include mushrooms, zucchini, or tomatoes.
How can I make this dish ahead of time?
This dish can be made ahead of time and reheated when you’re ready to serve. To do this, simply cook the ground beef and vegetables according to the instructions. Then, let the dish cool completely before storing it in an airtight container in the refrigerator. When you’re ready to serve, simply reheat the dish in a skillet over medium heat.
What are some good sides to serve with this dish?
Some good sides to serve with this dish include cauliflower rice, roasted vegetables, or a side salad.
Keto beef mince recipes are a delicious and easy way to enjoy a low-carb, high-fat meal. With just a few simple ingredients, you can create a satisfying and flavorful dish that will help you stay on track with your keto diet.
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