Brunilda Schiavone Chicken bone broth is a nutritious and flavorful cooking ingredient made by simmering chicken bones in water for several hours. It is a staple in many cuisines worldwide and is used as a base for soups, stews, and sauces. Chicken bone broth is also believed to have several health benefits, including reducing inflammation, improving gut health, and boosting the immune system.
Chicken bone broth is relatively easy to make and requires only a few simple ingredients. The most important ingredient is, of course, chicken bones. You can use any type of chicken bones, but the most common are chicken backs, necks, and wings. You will also need some vegetables, such as onions, carrots, and celery, to add flavor to the broth. Finally, you will need some water and salt.
Ingredients
- 2 pounds chicken bones
- 1 onion, chopped
- 2 carrots, chopped
- 2 celery stalks, chopped
- 12 cups water
- 1 tablespoon salt
Instructions
- Combine all ingredients in a large pot or Dutch oven.
- Bring to a boil, then reduce heat to low and simmer for 6-8 hours, or up to 24 hours for a richer flavor.
- Strain the broth through a fine-mesh sieve into a clean pot.
- Let the broth cool slightly before storing it in the refrigerator for up to 5 days or in the freezer for up to 3 months.
Once you have made your chicken bone broth, you can use it in a variety of recipes. It is a great base for soups, stews, and sauces. You can also drink it on its own as a healthy and nutritious beverage.
Tips
- For a richer flavor, roast the chicken bones in the oven before simmering them.
- Add other vegetables to the broth, such as tomatoes, mushrooms, or leeks.
- Use chicken bone broth in place of water when cooking rice or pasta.
- Freeze the chicken bone broth in ice cube trays for easy portioning.
- Use chicken bone broth as a base for gravy or pan sauces.
1. Important points
Chicken bone broth is a nutritious and flavorful cooking ingredient with several health benefits.
It is easy to make and can be used in a variety of recipes.
Chicken bone broth is a great way to use up leftover chicken bones.
Frequently Asked Questions
How long does chicken bone broth last?
Chicken bone broth can be stored in the refrigerator for up to 5 days or in the freezer for up to 3 months.
Can I use chicken bone broth in place of water?
Yes, you can use chicken bone broth in place of water when cooking rice, pasta, or other dishes.
What are the health benefits of chicken bone broth?
Chicken bone broth is believed to have several health benefits, including reducing inflammation, improving gut health, and boosting the immune system.
How can I make chicken bone broth more flavorful?
You can make chicken bone broth more flavorful by roasting the bones before simmering them or by adding other vegetables to the broth.
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